Our mission is to empower women to reclaim their vitality, restore balance, and embark on a journey of deep personal transformation. Through a unique blend of functional medicine, holistic wellness, and emotional healing, we provide the tools and guidance needed to achieve optimal health in mind, body, and spirit.
Our retreats are designed to foster connection, self-discovery, and renewal, helping women break through barriers and align with their true purpose. With expert-led insights into hormone health, nutrition, movement, and emotional well-being, we create an immersive experience that nurtures both the science of wellness and the art of self-care.
At Restored Wellness Retreats, we believe that true healing happens when the mind and body are in harmony. Our goal is for every woman to leave feeling restored, revitalized, and empowered—ready to step into her highest potential.
Loved your experience at one of our resorts or custom events?
Continue your journey—connect directly with one of our trusted practitioners below to explore ongoing support and next steps.
Dr. Amy Anderson has more than 20 years experience working with at-risk children, runaways, couples, families, and trauma victims.
She has authored a parenting manual addressing specific techniques that work with traumatized children and families.
Attachment theory, behavioral modification, family of origin understanding, motivational interviewing, CBT, and art and play therapy are the cornerstones on which her individual, couple and family work was built.
It was during her doctorate studies Dr. Anderson began inpatient addiction work, learning from and collaborating with leading addiction specialists from UCLA, Yale, Harvard and Princeton. She has several years training in forensics and extensive work history with Caron Treatment Centers (both in Pennsylvania and Texas) assessing chemical dependency and co-occurring mental health issues, crisis intervention, and offering consults and treatment recommendations.
While still specializing in treating addiction, she has further developed her treatment assessment and consulting continuum of care to help individuals and their families find the best fit when inpatient care is needed.
Confidentiality and discretion are of the utmost importance to Dr. Anderson when working with all of her patients at her private practice Anderson and Associates. She is especially privileged to hold a safe space for the recovery journey of high-profile individuals and families including celebrities, athletes, business owners, politicians and other public figures.
Dr. Anderson holds degrees in child development and family studies, a Masters in Counseling and Healthcare Administration as well as a Doctorate in Psychology. She is both a licensed professional counselor and licensed psychologist in Texas.
Chief Retreat Lead |
Dr. Amy Anderson, Psy.D. LPC, MHA
Our
Team
Chief retreat Lead | Heather Newman, MSN, APRN, FNP-C, Nurse Practitioner
Heather Newman brings over 30 years of experience and a passion for personalized, patient-centered care. As a board-certified Family Nurse Practitioner and Certified EvexiPEL Provider, she specializes in functional medicine, hormone optimization, weight loss, and individualized wellness plans for both men and women. Heather earned her Bachelor of Science in Nursing from The University of Texas at Austin and her Master of Science in Nursing from The University of Illinois at Chicago.
Heather is committed to staying at the forefront of advancements in functional medicine and hormone therapy through continued education with organizations such as A4M and Worldlink Medical. She is a Certified Menopause Practitioner through the North American Menopause Society (NAMS) and has completed the Functional Medicine Academy’s Practitioner Certification Course.
With extensive experience managing hormonal imbalances in men and women—including thyroid dysfunction, adrenal fatigue, menopause, and andropause—Heather creates tailored treatment plans using advanced diagnostic testing and evidence-based therapies. Her approach may include bioidentical hormone replacement therapy (BHRT), nutritional guidance, lifestyle modifications, and natural supplements. Whether addressing low testosterone, chronic fatigue, mood changes, or weight concerns, Heather’s goal is to empower patients to optimize their health and vitality.
In addition to her functional medicine expertise, Heather has advanced training in aesthetics, including Botox, dermal fillers, PRP, and Sculptra. While these services are not currently offered, her focus on achieving natural, balanced, and rejuvenated results reflects her dedication to enhancing confidence and overall well-being.
Heather’s approach emphasizes the interconnectedness of the body’s systems, working to restore balance and support long-term health for all patients. Outside the clinic, she enjoys pickleball, golf, yoga, and traveling with her family.
Guest Lead |
Ainsley Martinez,
Personal Trainer & Pilates Instructor
Empowering Movement, Transforming Lives
Ainsley Martinez is a dedicated Personal Trainer and Pilates Instructor committed to helping individuals achieve their health and wellness goals. With a Bachelor of Science in Human Development and Family Sciences, she understands the deep connection between mind, body, and overall well-being. Ainsley believes that movement is more than just exercise—it’s an act of self-love, empowerment, and lifelong vitality.
Through Pilates, group fitness training, and personal training, she helps clients build strength, flexibility, and confidence in their bodies. By incorporating nutrition guidance and wellness coaching, Ainsley provides a holistic approach to health, ensuring her clients develop sustainable habits that support their overall well-being. Her mission is to make health and fitness accessible, enjoyable, and transformative for everyone she works with.
Ainsley is passionate about helping others move with purpose and create a balanced, healthy life—one step, one workout, and one mindful choice at a time.
Ritual shows up in many forms—morning coffee, journaling, time in nature—but for me, therapy has always been its own kind of ritual: a sacred, grounding space to slow down, reflect, and reconnect with yourself. At the heart of healing is the relationship we build together, and I prioritize that connection above all else.
My approach is trauma-informed, compassionate, and deeply rooted in inner child work. I help clients explore how past experiences shape their present lives—so they can move from survival into presence. I also integrate transformative modalities like EMDR to support deeper healing and help you access your own inner wisdom.
I especially love working with hyper-independent women carrying the weight of "doing it all," those navigating complex relationships, and people who’ve done therapy before but are craving something deeper. I’m drawn to the “black sheep,” the highly sensitive, the self-reflective souls who’ve always felt a bit out of place—and are now curious about what it means to live more authentically.
If that resonates, you're not alone—and you're in the right place.